"For the ups, downs and challenges life brings"

 

Is life feeling challenging right now?   Perhaps it feels like an uphill battle that seems endless and you’re not sure who you can turn to for support when it becomes too overwhelming?   If you want someone to truly listen to how you’re feeling, to the problems you’re experiencing without being judged, I can help. 

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Navigating your way may feel difficult and moving forward sometimes feels impossible.  Perhaps you’re struggling with feelings of anxiety, depression or a loss of some kind.  Maybe you find it hard to express yourself and worry about what others think of you.   It could be a particular event or experience that has created some overwhelm, or you might not really know why you’re feeling the way you are.  Whatever brings you to counselling, I offer a warm and welcoming space where I hope you feel safe, listened to and where you are able to share whatever’s on your mind without the worry of feeling judged.   

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Together, we can explore what it is that you need, how you can move forward and feel more at ease within yourself and life.